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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdrianV

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Orienteering1 52:35 4.54(11:35) 7.31(7:12) 126
  Total1 52:35 4.54(11:35) 7.31(7:12) 126

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Tu

Tuesday Nov 12, 2019 #

Orienteering (Night-O ) 52:35 [2] 7.31 km (7:12 / km) +126m 6:37 / km

https://www.livelox.com/Viewer/Stockacupen-2/Svart...

Training went ok. Negatives: took controls in the wrong order and lost my si. Positives: Didn't do too many mistakes.

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