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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdrianV

In the 1 days ending Sep 2, 2019:

activity # timemileskm+m
  Running1 36:48 4.1(8:58) 6.6(5:35)
  Total1 36:48 4.1(8:58) 6.6(5:35)

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Mo

Monday Sep 2, 2019 #

Running 36:48 [3] 6.6 km (5:35 / km)

Run with friends who doesn't orienteer. I felt ok.

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