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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdrianV

In the 1 days ending Oct 6, 2018:

activity # timemileskm+m
  Orienteering1 52:44 6.09(8:40) 9.8(5:23) 110
  Total1 52:44 6.09(8:40) 9.8(5:23) 110

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Sa

Saturday Oct 6, 2018 #

Orienteering race (Relay, 10th leg on 25-man) 52:44 [5] 9.8 km (5:23 / km) +110m 5:06 / km
ahr:182 max:194

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