Training Log Archive: NickIn the 7 days ending Feb 23, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 49:00 [4] 8.0 km (6:08 / km) +70m 5:52 / km
slept:7.0 shoes: Spike S
orienteering 40:00 5.5 km (7:16 / km) +100m 6:40 / km
slept:7.0 shoes: Spike S
x-country skiing 1:11:00 [2] 11.0 km (6:27 / km) +160m 6:01 / km
shoes: Fischer Ski