Training Log Archive: NickIn the 7 days ending Dec 9, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
running road/trails 25:00 [2] 3.85 km (6:30 / km) +40m 6:10 / km
slept:5.5 shoes: Asics white 17
running road/trails 20:00 [4] 4.25 km (4:42 / km) +50m 4:27 / km
slept:1.5 shoes: Asics white 17