Training Log Archive: Nick
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | running road/trails | 220 | 142:02:00 | 894.9 | | 1440.2 | | 22050 | | | | |
| | x-country skiing | 34 | 34:14:00 | 236.43 | | 380.5 | | 4805 | | | | |
| | biking | 70 | 24:39:00 | | | | | | | | | |
| | orienteering | 30 | 23:22:00 | 114.52 | | 184.3 | | 3830 | | | | |
| | gym ex & stretching | 107 | 13:02:00 | | | | | | | | | |
| | elliptical trainer | 39 | 12:03:00 | | | | | | | | | |
| | Unspecified | 21 | 7:08:00 | 8.39 | | 13.5 | | 435 | | | | |
| | adv race | 1 | 3:35:00 | 17.71 | (12:08) | 28.5 | (7:33) | 670 | | | | |
| | snowshoeing | 3 | 2:40:00 | 9.01 | (17:45) | 14.5 | (11:02) | 440 | | | | |
| | Total | 359 | 262:45:00 | 1280.96 | | 2061.5 | | 32230 | | | | | | averages - sleep:6.7 rhr:55 weight:14kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
