Training Log Archive: NickIn the 31 days ending Aug 31, 2016:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
running road/trails 37:00 4.5 km (8:13 / km) +100m 7:24 / km
slept:6.5 shoes: Inov 8
orienteering 27:00 [2] 3.5 km (7:43 / km) +100m 6:45 / km
shoes: Inov 8
running road/trails 38:08 [2] 6.5 km (5:52 / km) +70m 5:34 / km
slept:6.5 shoes: Asics black