Training Log Archive: NickIn the 31 days ending Aug 31, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
| |||||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Thursday Aug 31, 2006 #
Unspecified 23:00 [3] 216.0 km (6 / km)
whole month.. sprinted and managed to get dq at WOC in Denmark, our club gators organized the COC.. a so and so performance as guests and as a runner..
managed a 3370 on a Cooper test
managed a 3370 on a Cooper test
Thursday Aug 10, 2006 #
Unspecified 4:50:00 [1]
mapping updates for Monora. counted like half of time
running road/trails 12:31:00 [3]
for the month
Wednesday Aug 2, 2006 #
orienteering 7:52:00 [3]
for the month