Training Log Archive: NickIn the 30 days ending Jun 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
running road/trails 31:00 5.0 km (6:12 / km) +15m 6:07 / km
slept:6.0 shoes: Hoka one-one
Unspecified warm up/down 5:00 [1] 0.5 km (10:00 / km) +30m 7:42 / km
shoes: Hoka one-one
Unspecified warm up/down 22:00 [1] 2.0 km (11:00 / km) +30m 10:14 / km
shoes: Saucony everide 10 G/Yellow
Unspecified 45:00 [1] 2.5 km (18:00 / km) +70m 15:47 / km
ahr:89 max:120 slept:7.0 shoes: Inov8 RockL red
running road/trails 18:00 [3] 3.0 km (6:00 / km) +25m 5:46 / km
ahr:101 max:147 shoes: Saucony everide 10 G/Yellow
running road/trails 38:45 6.5 km (5:58 / km) +100m 5:32 / km
ahr:111 max:125 slept:5.5 shoes: Saucony everide 10 G/Yellow
running road/trails 20:15 [5] 4.0 km (5:04 / km) +65m 4:41 / km
ahr:141 max:150 slept:1.0 shoes: Saucony everide 10 G/Yellow