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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 30 days ending Nov 30, 2005:

activity # timemileskm+m
  Unspecified1 14:24:00 91.96(9:24) 148.0(5:50)
  Total1 14:24:00 91.96(9:24) 148.0(5:50)

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Saturday Nov 5, 2005 #

Unspecified 14:24:00 [3] 148.0 km (5:50 / km)

month total. include raid the hammer--3.34h /3rd place.

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