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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 30 days ending Jun 30, 2005:

activity # timemileskm+m
  Unspecified1 24:17:00 155.34(9:23) 250.0(5:50)
  Total1 24:17:00 155.34(9:23) 250.0(5:50)

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Tuesday Jun 7, 2005 #

Unspecified 24:17:00 [3] 250.0 km (5:50 / km)

month totals. include a Nav stock night adv race 3.15h, with a 30-35 min mistakes.

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