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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Feb 20, 2020:

activity # timemileskm+m
  x-country skiing1 45:00 3.73(12:04) 6.0(7:30) 100
  Total1 45:00 3.73(12:04) 6.0(7:30) 100
averages - sleep:6

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Th

Thursday Feb 20, 2020 #

5 PM

x-country skiing 45:00 [2] 6.0 km (7:30 / km) +100m 6:55 / km
ahr:106 max:166 slept:6.0 shoes: Fischer Ski

schneider south

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