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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Jun 23, 2017:

activity # timemileskm+m
  biking1 20:00
  gym ex & stretching1 15:00
  Total1 35:00
averages - sleep:7

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Fr

Friday Jun 23, 2017 #

gym ex & stretching 15:00 [1]
slept:7.0

biking warm up/down 20:00 [1]

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