Training Log Archive: lilicobIn the 7 days ending Dec 8, 2018:
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Saturday Dec 8, 2018 #
11 AM
orienteering race 22:00 [2] 4.0 km (5:30 / km)
shoes: Asics GT-1000 6
Sprint orienteering with Cul. We missed 1 point cause there was a dog at a
control point.
control point.
Friday Dec 7, 2018 #
6 PM
running long 41:13 [3] 8.0 km (5:09 / km)
shoes: Asics GT-1000 6
Long-running felt so great. I was running alone so I didn't want to run to slow in the dark.D
Thursday Dec 6, 2018 #
5 PM
running race 44:00 [3] 8.0 km (5:30 / km)
shoes: Asics GT-1000 6
I cant remember my time :/