Training Log Archive: christian_oIn the 7 days ending Sep 9, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 9, 2018 #
9 AM
orienteering race 25:36 [4] ** 3.2 km (8:00 / km)
spiked:21/27c shoes: Asics Gel-Cumulus 18
Felt pretty bad that I was not able to run at all.
2 PM
orienteering race 20:50 [4] *** 3.2 km (6:31 / km)
spiked:21/23c shoes: Asics Gel-Cumulus 18
Still bad physically but otherwise okay.