Running 56:44 [2] 9.64 km (5:53 / km) +135m 5:30 / km
ahr:154 max:188
I wasn't gonna run today because I have so much work to do, but my friend from childhood asked me to run with him so I ran. It was always good to run with somebody especially with the person I know well. He got a blister on his foot so we took train to get back home. It was fun.