Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NItatsu

In the 7 days ending Dec 29, 2018:

activity # timemileskm+m
  Running2 50:18 6.1(8:15) 9.82(5:07) 48
  Total2 50:18 6.1(8:15) 9.82(5:07) 48

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 29, 2018 #

2 PM

Running 40:21 [2] 8.21 km (4:55 / km) +48m 4:47 / km
ahr:161 max:191

Uni was over yesterday so I was able to run today. The weather and temperature were perfect and I felt pretty good. I ran to Minato Mirai for the first time since last month, and was surprised many things have been changed. I saw three new buildings at least. That was fun.

Sunday Dec 23, 2018 #

10 AM

Running 9:57 [1] 1.61 km (6:11 / km)
ahr:118 max:145

I thought I got back from sick. That was wrong. I still felt sick during running, so I went back home after the first k.

« Earlier | Later »