Training Log Archive: GraceEIn the 7 days ending Sep 22, 2019:
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Sunday Sep 22, 2019 #
11 AM
Orienteering 43:37 [4] *** 5.71 km (7:38 / km)
21c
Ran the O1 course from the Isaacs Ridge event held a few weeks ago that clashed with Flo's party. Was good to do, more interesting than just going for a run. Had picked up Matt's o-shoes by mistake so had to drive home and swap! Luckily the journey was less than 10mins each way...
Running warm up/down 15:00 [3]
Saturday Sep 21, 2019 #
3 PM
Running 23:00 [3] 4.08 km (5:38 / km)
weight:60.2kg
Around the streets of Torrens.
Friday Sep 20, 2019 #
Note
(sick)
Thursday Sep 19, 2019 #
Note
(sick)
Wednesday Sep 18, 2019 #
Note
(sick)
Tuesday Sep 17, 2019 #
Note
(sick)
Monday Sep 16, 2019 #
Note
(sick)