Training Log Archive: GraceEIn the 7 days ending Nov 8, 2015:
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Saturday Nov 7, 2015 #
4 PM
Running 1:05:25 [4] 10.6 km (6:10 / km)
Pearl iZUMi Bundy Run.
First time this race has been held. We go to Bundanoon a fair bit so knew it was a lovely place for a trail race. Unfortunately the misty drizzle set in but it wasn't too bad, we just lost all the speccy views. The course was varied with roads, 4WD tracks, stairs and technical single-track (we went down the escarpment and back up). Plenty of climb. I was 2nd female in my race (5th but the top three continued on in the HM). Apart from categorising me as a "veteran woman" in the entries/results, it was a good event.
First time this race has been held. We go to Bundanoon a fair bit so knew it was a lovely place for a trail race. Unfortunately the misty drizzle set in but it wasn't too bad, we just lost all the speccy views. The course was varied with roads, 4WD tracks, stairs and technical single-track (we went down the escarpment and back up). Plenty of climb. I was 2nd female in my race (5th but the top three continued on in the HM). Apart from categorising me as a "veteran woman" in the entries/results, it was a good event.
Thursday Nov 5, 2015 #
12 PM
Running 26:00 [3]
Dropped Florence off at Kingston for lunch with Dad, then I headed to the wetlands for a run around the paths there. At one point I came across a fox cub which I initially mistook for a hare. It was SO cute. I know I shouldn't like foxes at the wetlands, but when they're that cute...
Tuesday Nov 3, 2015 #
6 PM
Running (fartlek) 27:00 [3]
Drove to the base of Mt Taylor reserve and did a lap. It felt strange doing this in the light, could see a lot more!