Today we drove out on the Mount Hay Rd and parked near The Pinnacles. We ran out to Lockleys Pylon and then a bit further along the path before it started to drop really steeply into the valley. Then back we came. At the end we tacked on a further 8mins of running by checking out Flat Top (hill). Another magnificent run in stunning surrounds.
3 PM
Note
On our drive home to Canberra we stopped at Jenolan Caves and went on a tour of the Temple of Baal.
In the Blue Mountains. Matt and I ran from West St along the top of the valley to Wentworth Falls, via a few lookouts. We climbed down the well-made path beside the waterfall to the track at the very foot of the falls. Then we ran up the valley past Sylvia and Empress Falls back to the car. It was a fantastic run! (out for 1:45hrs all up).