Running (streets) 34:30 [3] 6.9 km (5:00 / km)
shoes: Brooks Adrenaline GTS 13
Through Narrabundah & Red Hill with a surge up Sprent St (5.5mins). I tried out my new shoes - first pair of non-Asics running shoes in over 10 years. Didn't really like them, they are a bit big for me and it feels as though I am running on two short planks of wood, but you never know I might get used to them.