Orienteering race 1:19:50 [4] *** 9.3 km (8:35 / km) +265m 7:31 / km
19c shoes: Inov8 oroc 280
Tasmanian Long Distance Championships, The Argonaut.
Same finish arena (kind of) but getting further out into the rocky hills this time. On a 1:15000 you had to read the rock really carefully to get it right. The first two-thirds of the course gave some good opportunities for hard/fast running so I tried to run strongly the whole time. I got through the detailed ones near the end ok but then proceeded to make a little mess of the last control on a thicket, again! That was my biggest mistake (<1min) so I got the win. Great fun, loved it!
Orienteering 30:00 [2] ***
Back up at Royal George in the afternoon where I put out some SI boxes (was out for about an hour). Then back to St Helens.