Training Log Archive: GraceEIn the 7 days ending Jul 1, 2012:
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Sunday Jul 1, 2012 #
10 AM
Running (off-road) 1:32:00 [3]
Along the Murumbidgee from Kambah Pool with Matt. Back over Urambi Hills. Nice run, but cold today!
Saturday Jun 30, 2012 #
12 PM
Running (off-road) 54:00 [3]
Red Hill, with Matt for most of it. Was nice.
Tuesday Jun 26, 2012 #
Running (Tempo Tuesdays) 20:00 [4]
I'm trying to get a bit of routine back into my running, with a weekly tempo run. This was a baby one, 20mins, but my lungs couldn't keep up! It was a shock to the system. I took some new roads through Forrest and across Melbourne Ave for a bit.
Running (streets) 18:30 [3]
5mins before and 13.30 after.
Monday Jun 25, 2012 #
Running (streets) 40:00 [3]
Griffith and Red Hill. I do set off with good intentions of running 60+mins but it doesn't often happen. I run for ages and ages and miles and miles and then I get home and it's only been 40mins!