Training Log Archive: GraceEIn the 7 days ending Jun 3, 2012:
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Sunday Jun 3, 2012 #
3 PM
Running 1:29:00 [3] 13.85 km (6:26 / km)
After dropping Matt off at the airport, I drove into Namadgi and did the Square Rock / Smokers Trail circuit. Always nice to run in the proper bush, and lots of animals about. When I got back to the car a woman dressed like me in three-quarter licras and thermal jumped out of her car, started her watch and ran off up the track towards square rock. Good choice lady :)
Saturday Jun 2, 2012 #
6 PM
Running (streets) 40:00 [3] 7.95 km (5:02 / km)
Griffith / Red Hill in some pretty heavy drizzle.
Wednesday May 30, 2012 #
Running (streets) 39:30 [3] 7.9 km (5:00 / km)
Forrest - Capital Hill - Barton loop with Matthew.
Monday May 28, 2012 #
Running (streets) 32:30 [3] 6.4 km (5:05 / km)
ahr:170 max:185
Red Hill and Griffith. Short and snappy! :)