Running race (short fell race) 23:44 [5]
shoes: Trail Attacks 12'10
Crook Peak Cake Race.
40secs quicker than last year but it was a lot less slippery this time - no torrential downpour and flooding on the drive down! It was still wet though because it's summer in the UK and so it had of course rained during the day.
I was 1st lady back and won a very large chocolate cake to eat and share at the prize-giving. Matt was leading but somehow ran around the finish line and they didn’t give him the win. Keith ran well and improved by over a minute.
Running warm up/down 20:00 [2]
Jog to the start, and a very important and worthwhile cool-down.