Training Log Archive: GraceEIn the 7 days ending Dec 5, 2010:
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Sunday Dec 5, 2010 #
Running long 1:20:00 [3]
shoes: Asics Trail Attack
Peak Alone, Wadbilliga National Park (Wandella State Forest). Not a walking track - dirt road, but a good climb all the same.
Saturday Dec 4, 2010 #
Running long 2:10:00 [3]
shoes: Asics Trail Attack
Up Mt Dromedary, Gulaga National Park, from Tilba Tilba. Also went down to a saddle and up to a higher peak (the track has nearly disappeared).
Friday Dec 3, 2010 #
Note
Arrive in Sydney!
Running long 1:20:00 [3]
shoes: Asics Trail Attack
Booderee National Park (Jervis Bay). Circuit track down to St Georges Head, with Matt.
Thursday Dec 2, 2010 #
Note
Still flying to Australia.....
Wednesday Dec 1, 2010 #
Note
To Heathrow after work for flight to Australia!
Tuesday Nov 30, 2010 #
7 PM
Running (streets) 39:30 [3]
shoes: Runners
Cold.
Monday Nov 29, 2010 #
7 PM
Running (streets) 40:00 [3]
shoes: Runners
To Sneyd Park and back. Not enjoying this weather at all - felt totally unco and running felt like hard work. Had a sneaky rest at the top of Church Lane.