Running (paths) 20:00 [3]
shoes: Adidas Swoop - old
Was gonna go for a run in Meanwood & Adel woods after my physio appointment, but that took longer than expected so it was dark before I could start my run. Still, I ran through Meanwood on a path in the dark and back (scary) then a lap or two of the grassy area.
Shorter than I would have liked by hey, the intention was there (and that's what's important!).