Training Log Archive: GraceE

Around the Harewood Estate. Saw heaps of cool stags!! I've run through this stag farm before but never seen any! They had big antlers and they were looking after a little'un, awwww....
Ran up to the Gray Stone near the end to drag the run out a bit, although the light was fading.

Left it a bit late but made it out at 8pm. Ran to the base of Elmete Lane via roads south of Roundhay Park - didn't wanna cut through as it's scary in there at night. Then I did my hills, then I ran home again (same way kind of).
I have to say that I wasn't that cold tonight, and my three layers were plenty. Never thought I'd feel the difference between -2 and 4 degrees!!

I did 3 x 3min hills up Elmete Lane, from the bottom to where it flattens out just before a big white building. I quite like this hill, it's good for intervals I think. But I get so bored in the recoveries running back down! Times were 3:03, 2:58, 2:57.

Round da hood. Stayed on the roads as the footpaths were still covered with snow/ice. Quite a quick pace.

Just a jog tonight. Did the north loop for something different.