Training Log Archive: GraceE

Guisecliff Wood, Pateley Bridge.
Got to the event and got my o-shoes out, but no inner-soles! But was able to use the ones from my casual shoes (they are a bit ming now though!).
Ran too far along a track to c3 coz I misread a wall as being a track. The rest was good, although it was a bit hard to see what was going on in some of the control circles.
Also lost some time stuck in a mud bog up to my thighs, then had to find some surface water to clean up.

To the start and back from the finish. Lightly snowing, brrrr.

Starting from Cote Hill - around Harewood Estate to the stud farm, past Rawden Hill, Bedlam Lane, Allums Lane, Bowshaws Ash trigpoint and back along the Leeds Country Way via fields, Emmerdale, Harewood Estate.
I think Matt did this two weeks ago, but a chunk of it was new for me, which made for a nice change. I enjoyed today's run more than any of the runs I've done in a long while. Pace was quite good, although I slowed down to get through the muddy field section, but finished strongly.

North loop - extended version (Wigton Moor). Felt well-rested, and had to keep slowing down as I only wanted to do a steady run. Drama struck 8mins in when the battery in my mp3 player ran out and I had to continue on in silence. booooo!

So I got 12hrs sleep last night. That's just crazy, don't think I've fallen asleep that early for 20 years.
Anyways, no training today because it was off to the pub again for another work thing.

I don't feel too good.
Drinking on a Tuesday night is a BAD IDEA.

C • Has it stopped you before? 3

Busy tonight with a work thing involving dinner and a few pubs. And a karaoke bar from 11pm :s