Training Log Archive: GraceEIn the 7 days ending Nov 9, 2008:
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Orienteering race (Skipwith District Event) 46:54 [4] *** 7.4 km (6:20 / km)
21c shoes: o-shoes
Running long 1:33:00 [3]
shoes: Asics Trail Attack - old
Running intervals 20:00 [5]
shoes: Runners - old