Training Log Archive: GraceE

It's actually not that bad, apart from the fact that I CAN'T EAT ANYTHING!!!!!!!

All 4 wisdom teeth removed.
Boooooooooo!!!!!!!!!

C • that sounds painful! hope y... 1

Around the base of Mt Taylor, 2on/1off/1on/1off for 25mins or so, then a hard climb up Taylor and a quick cruise down.

C • taylor track 3

10 x 1min hill reps at Aranda.
I felt ok and was running a bit further than last week for each rep.

To the hill, recoveries between reps, and then up Aranda and back through the suburb to Macquarie.

Aranda - Black Mt - Aranda - Mt Painter.
Had to run in the morning so I could go to the PM's XI match. The cricket was boring (of course) but it's all about the beer and company yeah...

ACTCCC Cross-country on Stromlo's 2.5km course.
Yay, new 5km PB! Went out hard, and my watch said 9:28 at halfway so I thought that was good. After about 1km into the second loop I got a stitch; it was really bad and I got annoyed and had to slow down. I didn't think it would go away but after 500m of running funny it went and then I had lots of energy to do a hard final km (up the hill) to the finish. Stoked with the time considering the hiccup in the middle.
Matt had a fantastic run so it was a good day :)

10 up, and 15 down with Al, Jase and Matt.

A rest day. I even felt like going for a run once or twice which was a bit unusual but a good thing I'm sure.