Training Log Archive: GraceEIn the 7 days ending Dec 23, 2007:
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Sunday Dec 23, 2007 #
Orienteering 30:00 [3] ***
(now in Hobart)
My Dad had set my Mum a course on Mt Nelson (hardcore!) and they were going up to do it so I went too.
My Dad had set my Mum a course on Mt Nelson (hardcore!) and they were going up to do it so I went too.
Running 1:18:30 [3]
shoes: New sneakers
Matt did the orienteering too, then we ran from Mt Nelson up Tolmans Hill, through Ridgeway to the Pipeline track, down Gentle Annie Falls to the Waterworks, then through South Hobart to West Hobart. Most of this was nice but I got tired when we hit the streets.
Saturday Dec 22, 2007 #
Running 32:30 [3]
Around the Pinnacle.
Friday Dec 21, 2007 #
Note
No, I don't think so.
Thursday Dec 20, 2007 #
Note
At the pub.
Wednesday Dec 19, 2007 #
Orienteering race (twilight) 26:07 [4] ** 4.7 mi (5:33 / mi)
shoes: New sneakers
Summer series at Yarralumla Bays.
I was running hard but not going anywhere fast, felt pretty bad actually. It was raining, again.
I was running hard but not going anywhere fast, felt pretty bad actually. It was raining, again.
Running warm up/down 10:00 [2]
Tuesday Dec 18, 2007 #
Running (streets) 57:00 [3]
shoes: Runners - old
Old skool plus Aranda. I had to start my run in a thermal - why is it still cold in Canberra, it's mid-Dec, what's the deal???!
Monday Dec 17, 2007 #
Note
I didn't feel like running, I just couldn't do it. Ate pizza instead.