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Training Log Archive: GraceE

In the 7 days ending Oct 14, 2007:

activity # timemileskm+m
  Running4 3:26:00
  Mt Bike1 1:05:00
  Total4 4:31:00

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MoTuWeThFrSaSu

Sunday Oct 14, 2007 #

Mt Bike 1:05:00 [3]

Over to Bruce's Ridge for some single-track, then back via Gossan Hill.

Running (tracks) 50:00 [3]

I did tomorrow's run today so I don't have to do it tomorrow.
Up and down Aranda Hill a couple of times from different directions, then home via the side of Mt Painter.

Saturday Oct 13, 2007 #

Running (tracks) 1:20:00 [3]

Went to Mt Stromlo to check out the Scott24hr action. I stuck mostly to fire-trails and zig-zagged over the Mt watching the cyclists going for it. After an hour I drifted over to Bluett's West (or private property, I'm not sure) and ran on a track for a while before being turned around by car rally officials at a road junction who seemed quite alarmed that I was in the area. So I had to run back the way I'd come.

Friday Oct 12, 2007 #

Running (streets) 42:00 [3]

Wednesday Oct 10, 2007 #

Running (tracks) 34:00 [3]

Punishment for eating too much.

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