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Training Log Archive: GraceE

In the 7 days ending Sep 9, 2007:

activity # timemileskm+m
  Running3 2:56:00
  Total3 2:56:00
averages - weight:53kg

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1:35
0:00
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MoTuWeThFrSaSu

Sunday Sep 9, 2007 #

Running 1:35:00 [3]

Girly run with Cath, Fel and Miss Jones (last run of Spring Running Week). From Northbourne to Mt Ainslie and around it anti-clockwise. Easy pace but I still struggled for the last half-hour. Both knees hurt the whole time, I must be training too much.

Finished with Koko Black. Defeated the purpose of going to a chocolate cafe by having an iced-coffee, but it was a good one!

Saturday Sep 8, 2007 #

Running (tracks) 47:00 [3]
shoes: Old sneakers

Some tracks on Mt Ainslie - up a ridge onto little Ainslie(?) then to the top (of big Ainslie) and down a different way.

Wednesday Sep 5, 2007 #

Running 34:00 [3]
weight:53kg

Raced home from work to catch the light, but it was dark when I set out. Ran on the track past Mt Painter, then streets to Aranda Ovals and home. It was really cold.

Tuesday Sep 4, 2007 #

Note
(rest day)

...and I make it home. Contemplated a run which is further than I thought I'd get.

Monday Sep 3, 2007 #

Note
(rest day)

Still travelling...

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