Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GraceE

In the 7 days ending Jul 1, 2007:

activity # timemileskm+m
  Running3 1:48:00
  Orienteering1 36:54 3.29(11:12) 5.3(6:58)19c
  Total3 2:24:54 3.29 5.319c

«»
1:02
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 1, 2007 #

Note

Too hungover to do anything.
What a terrible week of training.

Saturday Jun 30, 2007 #

Orienteering race 36:54 [4] *** 5.3 km (6:58 / km)
19c

Saturday event at Mt Taylor North. Clean and running ok.

Running (tracks) 26:00 [3]

After orienteering - up Mt Taylor, down the other side and around.

Thursday Jun 28, 2007 #

Note
(rest day)

I applied to use the work gym today. No more training in the cold for me :)

Wednesday Jun 27, 2007 #

Running (cycle-path) 40:00 [3]

After work, from the carpark in Parkes - around Lake BG via the two bridges. Then headed west along the south side of the lake for a bit before turning around. Wet, cold.

Tuesday Jun 26, 2007 #

Note

Went to Bilbies but it was cancelled (oval was flooded, freezing temps, etc). Thought about running from home but the idea wasn't that appealing.

Monday Jun 25, 2007 #

Running (Streets) 42:00 [3]

« Earlier | Later »