Training Log Archive: GraceEIn the 7 days ending Dec 17, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:04:17 [4] *** 8.9 km (7:13 / km) +265m 6:17 / km
Running 43:00 [4]
Orienteering 1:19:00 [4] *** 9.3 km (8:30 / km) +330m 7:13 / km