Training Log Archive: GraceEIn the 7 days ending Oct 22, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 22, 2006 #
Road Bike 3:00:00 [3]
weight:52kg
I didn't really want to ride for this long, but in my sleepy daze when I got up (at 11am) I couldn't think of a shorter loop that avoided the bridge and the southern outlet.
Strickland Ave - Ferntree - Sandfly - Margate - Blackmans Bay - Taroona.
Great roads the whole way, and nice views from the Mt.
Strickland Ave - Ferntree - Sandfly - Margate - Blackmans Bay - Taroona.
Great roads the whole way, and nice views from the Mt.
Saturday Oct 21, 2006 #
Running 1:00:00 [3]
Mt Nelson signal station/Truganini track loop (anticlockwise). It was a big effort and I was in no shape to go running.
Friday Oct 20, 2006 #
Note
(rest day)
Thursday Oct 19, 2006 #
Running 43:00 [2]
Mt Nelson.
Wednesday Oct 18, 2006 #
Note
Busy.
Tuesday Oct 17, 2006 #
Note
Busy.
Monday Oct 16, 2006 #
Note
Busy.