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Training Log Archive: GraceE

In the 7 days ending Oct 1, 2006:

activity # timemileskm+m
  Running3 2:27:00
  Mt Bike1 1:30:00
  Total4 3:57:00

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1:30
0:00
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MoTuWeThFrSaSu

Saturday Sep 30, 2006 #

Running 51:00 [3]

Up XYZ Rivulet to Hobart College, then back down Mt Nelson stairs.
I think I have 'done' Mt Nelson now. Would like to run somewhere else but it's hard to find the time.

Friday Sep 29, 2006 #

Running 1:01:00 [3]

Up to Mt Nelson signal station - Truganini Track - Sandy Bay Rd.
Felt better than I normally do on the hills.

Thursday Sep 28, 2006 #

Running 35:00 [4]

Churchill Ave/Sandy Bay Rd.
My MP3 player died on Friday so I didn't have much motivation to run, pounding pavements in the dark.

Wednesday Sep 27, 2006 #

Mt Bike 1:30:00 [3]

Up waterworks Rd to Halls Saddle. This was hell steep, 13% in parts I've been told :( Then down the Hobart Rivulet Track. It rained the whole time and I got extremely muddy and cold.
Enjoyment factor: 0

Tuesday Sep 26, 2006 #

Note

Still sore.

Monday Sep 25, 2006 #

Note

Sore foot.

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