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Training Log Archive: GraceE

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Running1 40:00 4.49(8:55) 7.22(5:32)
  Total1 40:00 4.49(8:55) 7.22(5:32)

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Wednesday Mar 20, 2019 #

6 PM

Running 40:00 [4] 7.22 km (5:32 / km)

Lap of Mt Taylor from home, with some tempo.

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