Training Log Archive: olgajpIn the 7 days ending Feb 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 2, 2020 #
o-utrka 43:00 [3] 5.5 km (7:49 / km)
shoes: Inov8 ljub
4 min greske neprimjetno
ZL maksimir
ZL maksimir
trcanje warm up/down 9:00 [3]
Saturday Feb 1, 2020 #
trcanje 1:27:30 [3] 13.7 km (6:23 / km) +1030m 4:39 / km
shoes: Tirkizne
Friday Jan 31, 2020 #
trcanje 30:00 [2] 6.0 km (5:00 / km)
shoes: Tirkizne
Thursday Jan 30, 2020 #
trcanje 1:00:00 [3] 13.0 km (4:37 / km)
shoes: Tirkizne
15 min zagrijavanje
2*15min brzo
15 min rastrcacanje
2*15min brzo
15 min rastrcacanje
Wednesday Jan 29, 2020 #
trcanje 45:00 [2] 9.0 km (5:00 / km)
shoes: Tirkizne
Tuesday Jan 28, 2020 #
trcanje (Nasip ) 1:00:00 [2] 12.5 km (4:48 / km)