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Training Log Archive: olgajp

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  trcanje1 40:00 5.46(7:20) 8.78(4:33)
  Total1 40:00 5.46(7:20) 8.78(4:33)
averages - rhr:59

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0:40
0:00
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Tu

Tuesday Sep 18, 2018 #

trcanje 40:00 [3] 8.78 km (4:33 / km)
shoes: Kalenji ljub

10 min zagrijavanje
4* 3 lampe brzo/sporo
4 min trcanje
4* 3 lampe brzo/sporo
4 min trcanje
3*3 lampe brzo/, sporo-nisam bila sigurna koliko puta sam to napravila
12 min raatrcavanje

6 AM

Note
rhr:59

ovo sam mjerila u lezecem polozaju

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