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Training Log Archive: MCarl

In the 7 days ending Jan 12, 2013:

activity # timemileskm+m
  Biking3 8:24:00 66.2 106.54
  Running1 50:00
  Total4 9:14:00 66.2 106.54

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Saturday Jan 12, 2013 #

Biking 4:00:00 [3] 34.2 mi (7:01 / mi)

Cold ride today. What happened to the balmy weather. Seriously icy conditions in multiple areas of the ride. Had to walk the bike a bunch. Fun.

Thursday Jan 10, 2013 #

Biking (Stationary) 1:15:00 [3]

Tuesday Jan 8, 2013 #

Running (Treadmill) 15:00 [1]

Running (Treadmill) 35:00 [3]

Check it out! My first time on a hotel treadmill...What? It went pretty well, watched Nature and Modern Family...HA. I may be checking out a new treadmill for the hacienda. Crusher, I may need some intel on what to know about treads.

Sunday Jan 6, 2013 #

Biking 3:09:00 [3] 32.0 mi (5:54 / mi)

Fabulous day for a ride. Stopped briefly at Freewheel Bike on the Greenway. Bought a frame bag for the Pug. Didn't realize what I was doing, thought is was a good quality product, but, after I said I'd take it and started putting on the bike, found out that it was $172. what? but had it all dirty (from bike) and felt like a shouldn't give it back.

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