Training Log Archive: DarthBalterIn the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
◪ race (Blue course) 1:30:50 [4] **** 11.0 km (8:15 / km) +450m 6:51 / km
spiked:15/20c slept:6.0 shoes: Inov8 OROC280 (2012)
Mapping long 6:10:45 [1] 17.18 km (21:35 / km) +546m 18:37 / km
shoes: Salomon Sense 3 Ultra SG
hiking warm up/down 20:16 [1] 1.78 km (11:24 / km) +132m 8:19 / km
slept:8.0 shoes: Salomon Sense 3 Ultra SG
Mapping (trails and veg.) 2:28:25 [1] 6.75 km (21:58 / km) +280m 18:12 / km
shoes: Salomon Sense 3 Ultra SG