Training Log Archive: DarthBalterIn the 7 days ending Nov 15, 2009:
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◪ race (Traverse) 1:59:45 [4] *** 18.5 km (6:28 / km) +500m 5:42 / km
ahr:160 max:170 spiked:14/18c slept:4.0 weight:151lbs shoes: Puma - Narabota XC Brown