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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 1 days ending Mar 3, 2018:

activity # timemileskm+m
  skiing1 1:39:08 14.94(6:38) 24.05(4:07) 560
  ◪1 1:06:00 2.72(24:14) 4.38(15:03) 55
  trail run2 17:28 1.62(10:49) 2.6(6:43) 81
  Total3 3:02:36 19.28(9:28) 31.03(5:53) 696
averages - sleep:8

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Sa

Saturday Mar 3, 2018 #

10 AM

trail run 8:48 [2] 1.3 km (6:46 / km) +45m 5:46 / km
slept:8.0 shoes: Adidas Slingshot Trail Blue 17

from cabin to Event Center and back after skiing

skiing 1:39:08 [3] 24.05 km (4:07 / km) +560m 3:42 / km
shoes: Fisher SpeedMax Plus 2018

decent gliding, tracks are getting softer with warmer temps. Muscles feel more or less fresh. Alex and Andy are here, crunch time
2 PM

◪ (field checking) 1:06:00 [3] 4.38 km (15:03 / km) +55m 14:10 / km
shoes: Atomic WC Skating

5 PM

trail run 8:40 [1] 1.3 km (6:40 / km) +36m 5:51 / km
shoes: Adidas Slingshot Trail Blue 17

to event center and back

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