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Training Log Archive: DarthBalter

In the 1 days ending Mar 28, 2017:

activity # timemileskm+m
  road run1 21:30 2.49(8:39) 4.0(5:23) 20
  Total1 21:30 2.49(8:39) 4.0(5:23) 20
averages - sleep:6.5 weight:164lbs

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Tu

Tuesday Mar 28, 2017 #

road run (commute) 21:30 [3] 4.0 km (5:23 / km) +20m 5:15 / km
slept:6.5 weight:164lbs shoes: Adidas Slingshot Trail

it rained hard at times today, knocked down power transformer in Freeport, the bang was quite loud (from 500 m)

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