Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 1 days ending Mar 27, 2017:

activity # timemileskm+m
  road run1 28:40 3.36(8:33) 5.4(5:19) 25
  Total1 28:40 3.36(8:33) 5.4(5:19) 25
averages - sleep:7.5 weight:164lbs

«»
0:28
0:00
» now
Mo

Monday Mar 27, 2017 #

road run (commute) 28:40 [2] 5.4 km (5:19 / km) +25m 5:11 / km
slept:7.5 weight:164lbs shoes: Adidas Slingshot Trail

cold-ish in the morning, drizzle, fog.

« Earlier | Later »