◪ (vetting) 1:02:54** 9.0 km (6:59 / km) +200m6:17 / km ahr:136 max:166 spiked:3/3c shoes: Icebugs Spirit 2015
roads and trails mostly, in Harriman, pushed hard at times, walked into controls. Best outing in days, legs felt good, finally, and the woods are just started turning into fall colors. Cool, a little humid.