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Training Log Archive: DarthBalter

In the 1 days ending Oct 13, 2010:

activity # timemileskm+m
  cycling2 56:00 13.3(4:13) 21.4(2:37) 135
  Total2 56:00 13.3(4:13) 21.4(2:37) 135
averages - sleep:7.5 weight:154.5lbs

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Wednesday Oct 13, 2010 #

10 AM

cycling (commute - work) 30:00 [2] 11.0 km (2:44 / km) +70m 2:39 / km
slept:7.5 weight:154.5lbs

8 PM

cycling (commute - home) 26:00 [2] 10.4 km (2:30 / km) +65m 2:25 / km

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