Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 1 days ending Oct 11, 2010:

activity # timemileskm+m
  cycling2 54:00 16.92(3:11) 27.24(1:59) 115
  Total2 54:00 16.92(3:11) 27.24(1:59) 115
averages - sleep:9 weight:154.5lbs

«»
0:54
0:00
» now
Mo

Monday Oct 11, 2010 #

10 AM

cycling (commute - work) 28:00 [2] 10.5 km (2:40 / km) +50m 2:36 / km
slept:9.0 weight:154.5lbs

head wind
11 PM

cycling (commute - home) 26:00 [2] 10.4 mi (2:30 / mi) +65m 2:27 / mi

in the rain

« Earlier | Later »